Unlock Your Memory Potential: The Power of Physical Activity in Learning

This post is a rewrite of information in Bill Murphy Jr.’s Understandably email, 2024-Feb-19 Boost Your Memory with “Physical Activity Sandwich” In a recent scientific study conducted by researchers from the University of Copenhagen, a three-part trick to enhance memory during learning has been identified. Here’s the breakdown of the strategy: 1. Exercise Moderately to […]