Peter Mosier

Authentic. Bankable. Creative.

A place for me to store notable ideas and tinker with tech.

A healthy person performs biceps dumbbells curls while his skeleton glows visibly.

How to Prolong Your Life: The Winning Combination of Cardio and Weights

An extremely muscular bodybuilder scoops protein from a large container.

The Myth of the Protein Nightcap

Creatine has been shown to improve focus in sleep deprived people.

Sleep-Deprived? Try Creatine for Enhanced Brain Function

The essence of the University of Toronto’s iconic campus landmarks, reflecting its global reputation and academic excellence. The image includes representations of students, faculty, and symbols of scholarly achievement to highlight U of T’s prestigious status as a leading institution in higher education

Unlocking Excellence: University of Toronto’s Global Reputation Soars in Times Higher Education Rankings

A healthy, muscular man run intensely on a treadmill.

Cardio for Fat Loss: HIIT vs. Low-Intensity Workouts – Which Wins?

A shirtless bodybuilder prepares a large bowl filled with fruits and vegetables.

The New Rules of Carb-Loading: Fueling Your Performance

A dynamic image depicting the contrast between full and partial range of motion in muscle-building exercises

Unlocking Optimal Muscle Growth: The Science Behind Full vs. Partial Range of Motion in Your Workout Routine

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