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Some Things I Found Interesting
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27 Thoughtful Questions to Spark Deeper Conversations and Build Better Relationships
The Seattle Times suggests replacing common conversational questions with more thoughtful ones to foster deeper connections. Instead of “How are you?” ask about joy; explore favorite spaces at home instead of origin; inquire about childhood pastimes, preferred research topics, and personal aspirations to describe upcoming months. Emphasize self-reflection and understanding in relationships, touching on topics…
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Unlock Your Nutrient-packed Potential: Pump Club-Approved Smoothie Recipe with Arnold Schwarzenegger’s Wellness Wisdom
Arnold Schwarzenegger’s “Pump Club” email suggests incorporating fruits and vegetables into meals by adding them to sandwiches, soups, or smoothies. A recommended smoothie recipe is provided, featuring blueberries, strawberries, protein powder or Greek yogurt, milk, ice, and an optional spinach addition for extra nutrients.
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The Unstoppable Surge: A.I.’s Transformative Impact – Beyond Hype, Beyond Expectations
Roelof Both of Sequoia Capital asserts that AI’s impact will rival that of the internet, cloud computing, and mobile technology, benefitting from these advances. He firmly believes AI is not hype and predicts it will surpass expectations, describing it as transformational for the future.
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ChatGPT Custom Instructions
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Give yourself an improved ChatGPT experience by customizing your account. You can tell ChatGPT about yourself, and also direct how you would like the AI to respond to you.
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Debunking the 20-Gram Myth: Unleashing the Power of Protein Absorption in Your Muscles
A new study challenges the notion that the body can only use 20 grams of protein post-workout, suggesting a capability for utilizing much higher amounts for muscle synthesis over 12 hours. Arnold Schwarzenegger’s email highlights this research, noting meal frequency is less important than total protein intake for achieving fitness goals, while recognizing the need…
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